“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.” – Eckhart Tolle

“The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, “what is” is what we want.” – Byron Katie

“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.” – Leo Tolstoy

“Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.” – Oprah

“Today is life–the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with gusto.” – Dale Carnegie

“Don’t let the past steal your present.” – Cherralea Morgen

“If you worry about what might be, and wonder what might have been, you will ignore what is.” – Author Unknown

“We know nothing of tomorrow; our business is to be good and happy today.” – Sydney Smith

“Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.” – Alice Morse Earle

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” – Eckhart Tolle

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