In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being. Eckhart Tolle

In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being. Eckhart Tolle

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. Jon Kabat-Zinn
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. Jon Kabat-Zinn
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life. Thich Nhat Hanh
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life. Thich Nhat Hanh
The mind in its natural state can be compared to the sky, covered by layers of cloud which hide its true nature. Kalu Rinpoche
The mind in its natural state can be compared to the sky, covered by layers of cloud which hide its true nature. Kalu Rinpoche
Suffering usually relates to wanting things to be different than they are. Allan Lokos
Suffering usually relates to wanting things to be different than they are. Allan Lokos
If you want to conquer the anxiety of life, live in the moment, live in the breath. Amit Ray
If you want to conquer the anxiety of life, live in the moment, live in the breath. Amit Ray
In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go. Jack Kornfield
In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go. Jack Kornfield
Everything is created twice, first in the mind and then in reality. Robin S. Sharma
Everything is created twice, first in the mind and then in reality. Robin S. Sharma
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. Rabbi Harold Kushner
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. Rabbi Harold Kushner

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